Revolutionary Rest: A Yin & Sound Healing Experience

Join us under the moonlight for a sacred evening of nourishing movement and sound. Guided by yoga instructor and sound healer Sasha Green, founder of Integritas Wellness, this offering is a call to ground, heal, and find restorative rest in community.

This practice supports those who are seeking relief from life’s difficulties by fostering a space for healing through stillness, presence, and self-discovery. In times of collective intensity and change, rest becomes a radical act, allowing us to slow down, soften, and reconnect with your body’s innate wisdom.

This is an invitation to:

• Release accumulated stress and tension

• Regulate your nervous system in a supportive environment

• Connect with community in a meaningful, embodied way