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Denver weekday drop in yoga  
hosted at Sakala

Featuring a collection of dedicated Denver yoga practioners and healers hosted in our spacious and well equipped Sakala Community Space.

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Sakala is dedicated to making yoga in Denver accessible at just $15 a class our weekday drop in yoga offerings invite you to take a pause in the middle of your week to reset, recalibrate, and reconnect with yourself.

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We invite you to move, breathe, and come back home to your body.
 

Meet us on the mat — exactly as you are.

  • Shakti Yoga with Kimmy Hidalgo
    Shakti Yoga with Kimmy Hidalgo
    Multiple Dates
    Tue, May 12
    Sakala Community
    May 12, 2026, 12:00 PM – 1:00 PM
    Sakala Community, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Shakti Yoga is an embodied flow designed to awaken life force and shake up stagnant energy.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, May 13
    Denver
    May 13, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Shakti Yoga with Kimmy Hidalgo
    Shakti Yoga with Kimmy Hidalgo
    Multiple Dates
    Tue, May 19
    Sakala Community
    May 19, 2026, 12:00 PM – 1:00 PM
    Sakala Community, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Shakti Yoga is an embodied flow designed to awaken life force and shake up stagnant energy.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, May 20
    Denver
    May 20, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, May 22
    Denver
    May 22, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Shakti Yoga with Kimmy Hidalgo
    Shakti Yoga with Kimmy Hidalgo
    Multiple Dates
    Tue, May 26
    Sakala Community
    May 26, 2026, 12:00 PM – 1:00 PM
    Sakala Community, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Shakti Yoga is an embodied flow designed to awaken life force and shake up stagnant energy.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, May 27
    Denver
    May 27, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, May 29
    Denver
    May 29, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Shakti Yoga with Kimmy Hidalgo
    Shakti Yoga with Kimmy Hidalgo
    Multiple Dates
    Tue, Jun 02
    Sakala Community
    Jun 02, 2026, 12:00 PM – 1:00 PM
    Sakala Community, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Shakti Yoga is an embodied flow designed to awaken life force and shake up stagnant energy.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jun 03
    Denver
    Jun 03, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, Jun 05
    Denver
    Jun 05, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jun 10
    Denver
    Jun 10, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, Jun 12
    Denver
    Jun 12, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jun 17
    Denver
    Jun 17, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, Jun 19
    Denver
    Jun 19, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jun 24
    Denver
    Jun 24, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jul 01
    Denver
    Jul 01, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jul 08
    Denver
    Jul 08, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
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