Breath and Sound Healing
Mon, Nov 17
|Denver
Join me for this unique somatic event meant to heal the aspect of your inner world which hold you back from full expressing your whole self.
Time & Location
Nov 17, 2025, 5:30 PM – 6:45 PM
Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
About the event
Let Go and Let Yourself Be
Let's be real—the holidays can be a lot. And I'm not just talking about the good kind of a lot. There's this weight that comes with this time of year. The expectations, the pressure to show up a certain way, to feel a certain way, to make it all perfect when honestly, most of us are just trying to make it through.
But what if we stopped for a second? What if we actually looked at what we've been carrying and asked ourselves why we're still holding onto it?
This ceremony is an invitation to connect to the parts of you that live in the shadows. The unexpressed, emotionally turmoiled parts within that weigh on your ability to love fully, live joyously, and emote thoroughly. The grief that shows up when things don't look the way we hoped they would. The old wounds and…