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Come Home to Your Body
Sat, May 16
|Denver
A somatic workshop for women navigating PMDD, and the quiet weight of feeling misunderstood. Step into a space where your experience is honored, your body is welcomed, and healing happens in community.
Time & Location
May 16, 2026, 10:30 AM – 12:30 PM
Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
About the event
What You Can Expect
Two hours designed to help your nervous system soften, reconnect, and remember what safety feels like.
Guided Somatic Practices
Gentle body-based exercises to help you reconnect with sensation, release tension, and build resilience in your nervous system.
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