Full Moon Sound Bath: Productive Bed Rotting

Overview:

After a long, stressful workday, do you find yourself mindlessly scrolling, zoning out, or rotting in bed overthinking? Instead of sinking into exhaustion, let’s turn rest into a ritual.

Under the Full Moon in Libra, a time of balance, release, and renewal, this 90-minute sound bath will help you unwind, reset, and realign your energy. Through the healing vibrations of crystal singing bowls and vocal toning, you’ll transition from tension to tranquility—no effort required.

What is "Productive Bed Rotting"

After work, it’s typical to want to bed rot—lying down in bed or on the couch, scrolling endlessly or binging TV as a way to relax. But instead of feeling rested, this often leaves us even more drained and overstimulated.