Unclench Flow: A Somatic Workshop for Pelvic Floor & Jaw Release

Hi! I am Seher and I am a pelvic floor physical therapist and somatic trauma therapies practitioner in the Denver area. I own my private practice Embodied Healing where I help women heal their pelvic floors. Please join me for an evening of slowing down, softening, and releasing tension. Many of us carry tension in our jaws, pelvic floors, shoulders, and nervous systems without even realizing it. In this workshop, we'll explore the powerful connection between the jaw, breath, pelvic floor, and stress response through gentle movement, somatic practices, breathwork, and guided meditation. Together, we'll learn simple tools to help release tension, increase body awareness, and cultivate a greater sense of ease and connection. What to expect: - Education on the jaw–pelvic floor connection - Gentle somatic movement and stretching - Guided breathwork and nervous system regulation practices - Opportunities to share and discuss with others. - A supportive, welc…