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Yoga & Sound Bath
Sat, Oct 04
|Denver
Join Kass Gomez, founder of Inspired Warrior Project, and Andi Hamm for a gentle, grounding morning that blends mindful movement with a restorative sound bath. This 90-minute experience is designed to calm the nervous system, release stored tension, and bring you back to yourself.
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Time & Location
Oct 04, 2025, 9:00 AM – 10:30 AM
Denver, 1660 Gilpin St, Denver, CO 80218, USA
About the event
What to Expect
Grounding Arrival (5 min): Intention setting + breath to settle your energy
Gentle Yoga (35–45 min): Accessible, slow flow + supported shapes to open the body
Sound Bath (35–40 min): Crystal bowls, gong, and soothing instruments to drop you into deep rest
Closing Integration (5–10 min): Guided reflection + journaling prompt
Who It’s For
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