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Denver weekday drop in yoga  
hosted at Sakala

Featuring a collection of dedicated Denver yoga practioners and healers hosted in our spacious and well equipped Sakala Community Space.

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Sakala is dedicated to making yoga in Denver accessible at just $15 a class our weekday drop in yoga offerings invite you to take a pause in the middle of your week to reset, recalibrate, and reconnect with yourself.

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We invite you to move, breathe, and come back home to your body.
 

Meet us on the mat — exactly as you are.

  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Oct 13
    Oct 13, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Oct 20
    Oct 20, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Oct 27
    Oct 27, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Nov 03
    Nov 03, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Nov 10
    Nov 10, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Nov 17
    Nov 17, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Nov 24
    Nov 24, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Dec 01
    Dec 01, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Dec 08
    Dec 08, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Dec 15
    Dec 15, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Dec 22
    Dec 22, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Tue, Dec 29
    Dec 29, 2026, 5:30 PM – 6:30 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
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