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Weekday Yoga
at Sakala

Take a pause in the middle of your week to reset, recalibrate, and reconnect with yourself.

 

Our $15 drop-in yoga classes offer a welcoming space to move, breathe, and come back home to your body.
 

Meet us on the mat — exactly as you are.

  • Morning Yoga: Vinyasa Flow with Kim Brausam
    Morning Yoga: Vinyasa Flow with Kim Brausam
    Multiple Dates
    Tue, Feb 03
    Denver
    Feb 03, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Kim’s classes blend grounding and fluidity, offering not just movement, but a chance to reconnect with yourself—body, mind, and breath.
  • Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Feb 04
    Denver
    Feb 04, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, Feb 06
    Denver
    Feb 06, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Morning Yoga: Vinyasa Flow with Kim Brausam
    Morning Yoga: Vinyasa Flow with Kim Brausam
    Multiple Dates
    Tue, Feb 10
    Denver
    Feb 10, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Kim’s classes blend grounding and fluidity, offering not just movement, but a chance to reconnect with yourself—body, mind, and breath.
  • Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Feb 11
    Denver
    Feb 11, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Midweek Reset: Yin + Nidrā with Mango
    Midweek Reset: Yin + Nidrā with Mango
    Multiple Dates
    Wed, Feb 11
    Denver
    Feb 11, 2026, 12:00 PM – 1:15 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Your hall pass from all the noise 
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, Feb 13
    Denver
    Feb 13, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Morning Yoga: Vinyasa Flow with Kim Brausam
    Morning Yoga: Vinyasa Flow with Kim Brausam
    Multiple Dates
    Tue, Feb 17
    Denver
    Feb 17, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Kim’s classes blend grounding and fluidity, offering not just movement, but a chance to reconnect with yourself—body, mind, and breath.
  • Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Feb 18
    Denver
    Feb 18, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Midweek Reset: Yin + Nidrā with Mango
    Midweek Reset: Yin + Nidrā with Mango
    Multiple Dates
    Wed, Feb 18
    Denver
    Feb 18, 2026, 12:00 PM – 1:15 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Your hall pass from all the noise 
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, Feb 20
    Denver
    Feb 20, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Morning Yoga: Vinyasa Flow with Kim Brausam
    Morning Yoga: Vinyasa Flow with Kim Brausam
    Multiple Dates
    Tue, Feb 24
    Denver
    Feb 24, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Kim’s classes blend grounding and fluidity, offering not just movement, but a chance to reconnect with yourself—body, mind, and breath.
  • Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Feb 25
    Denver
    Feb 25, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Midweek Reset: Yin + Nidrā with Mango
    Midweek Reset: Yin + Nidrā with Mango
    Multiple Dates
    Wed, Feb 25
    Denver
    Feb 25, 2026, 12:00 PM – 1:15 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Your hall pass from all the noise 
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, Feb 27
    Denver
    Feb 27, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
  • Morning Yoga: Vinyasa Flow with Kim Brausam
    Morning Yoga: Vinyasa Flow with Kim Brausam
    Multiple Dates
    Tue, Mar 03
    Denver
    Mar 03, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Kim’s classes blend grounding and fluidity, offering not just movement, but a chance to reconnect with yourself—body, mind, and breath.
  • Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Morning Yoga: Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Mar 04
    Denver
    Mar 04, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Grounding Yoga with Sequoia
    Grounding Yoga with Sequoia
    Multiple Dates
    Fri, Mar 06
    Denver
    Mar 06, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Join Sequoia in person or online for grounding yoga.
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