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Weekday Yoga
at Sakala

Take a pause in the middle of your week to reset, recalibrate, and reconnect with yourself.

 

Our $15 drop-in yoga classes offer a welcoming space to move, breathe, and come back home to your body.
 

Meet us on the mat — exactly as you are.

  • 5-week Elemental Connection Through Yoga
    5-week Elemental Connection Through Yoga
    Multiple Dates
    Fri, Dec 19
    Denver
    Dec 19, 2025, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Each yoga class will represent 1 of the 5 elements: earth, water, fire, air, and spirit.
  • Morning Yoga: Vinyasa Flow with Kim Brausam
    Morning Yoga: Vinyasa Flow with Kim Brausam
    Multiple Dates
    Tue, Dec 23
    Denver
    Dec 23, 2025, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Kim’s classes blend grounding and fluidity, offering not just movement, but a chance to reconnect with yourself—body, mind, and breath.
  • Morning Yoga: Himalayan Kriya Flow with Kat Tovar (1)
    Morning Yoga: Himalayan Kriya Flow with Kat Tovar (1)
    Multiple Dates
    Wed, Dec 24
    Denver
    Dec 24, 2025, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Midweek Reset: Yin + Nidrā with Mango
    Midweek Reset: Yin + Nidrā with Mango
    Multiple Dates
    Wed, Dec 24
    Denver
    Dec 24, 2025, 12:00 PM – 1:15 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Your hall pass from all the noise 
  • 5-week Elemental Connection Through Yoga
    5-week Elemental Connection Through Yoga
    Multiple Dates
    Fri, Dec 26
    Denver
    Dec 26, 2025, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Each yoga class will represent 1 of the 5 elements: earth, water, fire, air, and spirit.
  • Morning Yoga: Vinyasa Flow with Kim Brausam
    Morning Yoga: Vinyasa Flow with Kim Brausam
    Multiple Dates
    Tue, Dec 30
    Denver
    Dec 30, 2025, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Kim’s classes blend grounding and fluidity, offering not just movement, but a chance to reconnect with yourself—body, mind, and breath.
  • Morning Yoga: Himalayan Kriya Flow with Kat Tovar (1)
    Morning Yoga: Himalayan Kriya Flow with Kat Tovar (1)
    Multiple Dates
    Wed, Dec 31
    Denver
    Dec 31, 2025, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Midweek Reset: Yin + Nidrā with Mango
    Midweek Reset: Yin + Nidrā with Mango
    Multiple Dates
    Wed, Dec 31
    Denver
    Dec 31, 2025, 12:00 PM – 1:15 PM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Your hall pass from all the noise 
  • 5-week Elemental Connection Through Yoga
    5-week Elemental Connection Through Yoga
    Multiple Dates
    Fri, Jan 02
    Denver
    Jan 02, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Each yoga class will represent 1 of the 5 elements: earth, water, fire, air, and spirit.
  • Morning Yoga: Himalayan Kriya Flow with Kat Tovar (1)
    Morning Yoga: Himalayan Kriya Flow with Kat Tovar (1)
    Multiple Dates
    Wed, Jan 07
    Denver
    Jan 07, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • 5-week Elemental Connection Through Yoga
    5-week Elemental Connection Through Yoga
    Multiple Dates
    Fri, Jan 09
    Denver
    Jan 09, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Each yoga class will represent 1 of the 5 elements: earth, water, fire, air, and spirit.
  • 5-week Elemental Connection Through Yoga
    5-week Elemental Connection Through Yoga
    Multiple Dates
    Fri, Jan 16
    Denver
    Jan 16, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Each yoga class will represent 1 of the 5 elements: earth, water, fire, air, and spirit.
  • 5-week Elemental Connection Through Yoga
    5-week Elemental Connection Through Yoga
    Multiple Dates
    Fri, Jan 23
    Denver
    Jan 23, 2026, 12:00 PM – 1:00 PM
    Denver, Sakala Community, 1660 Gilpin St, Denver, CO 80218, USA
    Each yoga class will represent 1 of the 5 elements: earth, water, fire, air, and spirit.
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