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Denver weekday drop in yoga  
hosted at Sakala

Featuring a collection of dedicated Denver yoga practioners and healers hosted in our spacious and well equipped Sakala Community Space.

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Sakala is dedicated to making yoga in Denver accessible at just $15 a class our weekday drop in yoga offerings invite you to take a pause in the middle of your week to reset, recalibrate, and reconnect with yourself.

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We invite you to move, breathe, and come back home to your body.
 

Meet us on the mat — exactly as you are.

  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jul 08
    Denver
    Jul 08, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jul 15
    Denver
    Jul 15, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
  • Himalayan Kriya Flow with Kat Tovar
    Himalayan Kriya Flow with Kat Tovar
    Multiple Dates
    Wed, Jul 22
    Denver
    Jul 22, 2026, 9:00 AM – 10:00 AM
    Denver, 1660 Gilpin St, Denver, CO 80218, USA
    Himalayan Kriya Flow is a dynamic, transformative practice that blends breath, sound, movement, and intention to clear energetic blocks, awaken dormant energy, and restore your natural flow.
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